I have knowledge on herbs and homeopathic remedies. Chakra balancing, organic food selections, reading labels, decreasing body fat cells and increasing lean muscle mass.

In my NLP & Hypnosis practice, I guide my clients through various modalities of replacing unwanted & undesirable habits and thoughts; as well as separating identity from the aforementioned and assist in the replacement of desirable habits and positive thoughts.

We can address childhood traumas, abusive relationship dynamics, reoccurring unhealthy dynamics that show up in personal and professional relationships.